Win #Beachbody and a $15 Amazon GC 5/31

Beachbody and Amazon Giveaway

Hosted by: Giveaway Goddess and Xtreme Qpon  
Co-host: Your Strong Tower 

Winter is finally gone in most of the US, and summer is around the corner. We are rushing to drop some pounds before we have to get into fewer clothes and bathing suits. I don't know about you, but I'm not ready for it.

Barbara's Morning Oat Crunch review; “Mornings with Barbara’s” contest on Facebook

 Barbara's Beat was sent a sample product to facilitate this review.

Mornings with Barbara’s Contest

March is National Nutrition Month and Barbara’s is known for making delicious cereals and snacks from simple, wholesome ingredients.  

Having a nutritious breakfast is an important part of any healthy diet.  When Barbara’s invited Barbara's Beat to try it's line of delicious Morning Oat CrunchCereal, we jumped at the chance. 

If you're losing the diet game, get back on board

Pritikin Infograpgic, " Are You Losing the Diet Game?"

When trying to shed weight, many of us turn to fad diets and drastic calorie cutting. With the positive energy of new year's resolutions in the past, and the cold winter months still in full force, it's not surprising that February and March are the most common months for diet failure and “cheating” to occur. Experts at the nationally recognized Pritikin Longevity Center have found that fad diets leave us not only hungry and miserable, but often lead to setbacks and cheating that cause additional weight gain.  

The newest Pritikin Infographic, “Are You Losing the Diet Game?” visually outlines ways your weight loss journey can be effected by your dieting and lifestyle decisions. It also reveals the true impact that common dieting mistakes can have on your weight loss and overall health. 

Thanks to pritikin.com

$185 bistroMD Food Delivery 11/1

Prize: 1 Week BistroMD Food Delivery

(A.L.L. Review) ARV $185

BistroMD is more than just diet food delivered to your door. It offers the tools and support you need in order to keep your progress on track, and is committed to helping you reach your weight loss goals.

Hosted by: A Ladybug on the Go
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30 Blogs on Healthy Living for Kids to help you help them with exercise, diet, recommendations, recipes, kids in the kitchen, and body image

Contributed by AupairJobs

Growing up a few decades ago, no one worried about what kids ate. Everyone seemed to envy kids because they had such high metabolisms they could burn off anything. 

However, now that kids sit in front of the TV or play video games for hours on end they don’t have such high metabolisms, and childhood obesity is now a huge risk. 

Here are 30 blog entries regarding things you can do with and for your kids to keep them healthy. 

11 helpful hints to start losing weight that I need to start doing myself

1. Eat smaller portions

2. Brush teeth when you get hungry and you don't want to eat

3. Brush teeth after eating so you don't eat more

4. Wait before getting seconds and you will realize you are full

5. Eat several small meals daily instead of 3 big meals

6. Do not eat 4 hours before bedtime

7. Carry a small healthy snack like pecans with you all the time

8. Change all white grains to whole grains

9. Find a water you like and drink more of it

10. Substitute sugar with Splenda

11. Get on the Wii Fit Plus and at least start walking