During the holidays it seems if I just look at all the tasty food I gain five pounds. Not to mention the weight I gain from all the food that passes through my lips.
After the holidays the first thing we do is regret it and start trying to lose the extra pounds. Most New Year's resolutions are to lose weight.
Electronic Arts Inc. and
TwitterMoms want bloggers to share top ten tips for getting fit after the holidays. Five entries will be randomly selected to win a copy of EA SPORTS Active™ Personal Trainer – the highest rated Wii™ fitness product to date for use on the Nintendo Wii system.
Here are my tips:
- I cook with fat-free ingredients
- I change white rice for brown rice
- I decrease daily calories
- I do workouts on the Wii
- I eat several small meals instead of 3 big meals a day
- I cut out the fat
- I cut out the sugar
- I drink more water
- I snack on fruit, veggies
- And, I play with my grandkids
What are your tips?
After the holidays the first thing we do is regret it and start trying to lose the extra pounds. Most New Year's resolutions are to lose weight. 
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