The Goods To Give - Gift Guide Giveaways
Co-Hosted by: On Honeysuckle Hill, Deliciously Savvy, Lisa-Q Queen of Random, God's Growing Garden Here We Go Again, Ready?
Sponsor: Age GRACEfully
Food like organic fruits and vegetables, wild fish, and humanely raised animals has so many good things in it: antioxidants, omega-3 fatty acids, vitamins, minerals, anti-inflammatory agents, fiber and anti-bacterial compounds. The author, Grace, needed to come up with a term to encompass the anti-aging properties of food. So she calls them FoodTrients. Think of them as nutrients that lead to our overall wellness and helps us age gracefully. She focuses on these FoodTrients in her cooking.