Barbara's Beat: Age GRACEfully Cookbook
Sam's Club
Showing posts with label Age GRACEfully Cookbook. Show all posts
Showing posts with label Age GRACEfully Cookbook. Show all posts

Wednesday, November 25, 2015

Enter to win an Age GRACEfully Cookbook #GTG2015 12/16

The Goods To Give - Gift Guide Giveaways  

agegracefullyHosted by Michigan Saving and More and Tales From A Southern Mom 
Co-Hosted by: On Honeysuckle Hill, Deliciously Savvy, Lisa-Q Queen of Random, God's Growing Garden Here We Go Again, Ready?  
Sponsor: Age GRACEfully  
Food like organic fruits and vegetables, wild fish, and humanely raised animals has so many good things in it: antioxidants, omega-3 fatty acids, vitamins, minerals, anti-inflammatory agents, fiber and anti-bacterial compounds. The author, Grace, needed to come up with a term to encompass the anti-aging properties of food. So she calls them FoodTrients. Think of them as nutrients that lead to our overall wellness and helps us age gracefully. She focuses on these FoodTrients in her cooking.